What is intuition?
Intuition is a natural ability available to all of us. We can access, refine, and improve our intuition through practice and awareness.
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Mindfulness Practices: Engaging in mindfulness and meditation helps calm the mind, making space for intuitive insights to emergeÂ
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Reflective Thinking: Regularly reflecting on decisions and outcomes strengthens intuitive skills by reinforcing successful patterns of intuitionÂ
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Listening to Your Body: Physical sensations often accompany intuitive feelings, so paying attention to your body can enhance your intuitive awareness.